A moment for you to breathe.
The 3 bells in the beginning are there to bring us into the present;
prepare us for stillness.

After, take as much time in the stillness;
knowing you are not alone,
you are beautiful, brilliant, and loved.

Into Me See
2 minute meditation

The Spaces Between
Practicing Personhood Continues

Practicing Personhood
Commission for Escape Motions

The Passion
Searching for Solace; living with Pain

The Grace of Our Ghosts
10 minute meditation

Grace Appears for the Second Time
5 minute meditation

Grace – All For the Love of Being
5 minute meditation

On Becoming Resilience and Flowers
10 minute meditation