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Heavy or Not

lay down your burdens
lighten with the sky
dawn a new day
no matter what
they say.
CKS

not gonna lie, its been a rough road lately. still not feeling all that well.

a lot of resting and sleeping, more resting, more sleeping. . . and being frustrated and a bit lost. allowing depression to grasp at me. allowing fear to have a little taste of me too.

I recently found my old ipod and it has my favorite Yoga Nidra practice on it. I had allowed this practice to fall off. It is back in my life.

It feels good. It helps. It helps ease my soul. and my mantra or Sankalpa (short positive statement of intention) is:

I give myself permission to accept my body just as it is.

How do you feel about your body? Do you accept yourself? Do you struggle with judging yourself? I wish for us all to find peace in acceptance.

paint much love, always,
CKS
a.k.a. This Crooked Little Flower

Celebrate Life Sale Still Happening

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Immaculate Charcoal

unsullied, i am
in impurities.

unclean, i am
in perfections.

unfurled my chaste
i gather my temperance
on the paste-chalk lines
of charcoal.

sullied is
clean is

pure, breathe air
of imperfection’s delight
i temper my haste
in paper-sand-dust.
CKS

from Brave House Secrets

love in a time of turbulence
repetitive contemplation
active listening


We must act according to our integrity.  How do we find such things?  Where do we find where we belong within the context of belief, integrity, and action?

Practice.

“Repetition strengthens and confirms” a friend once said.  Indeed.  True words.

Practice.

Never give up.  Repetition; teaches us into action.  Actions us into where our teaching needs attention.

Practice, teaching us to listen.

Paint much love,
Connie Karleta Sales
a.k.a. This Crooked Little Flower


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Tomorrow Sun

Falling far too fast
blue is my mouth’s most beloved
be, am i undone?
CKS

(from, Pace e Bene, Peace be with You, a work in progress)


This portrait fills with the ache and comfort of rain on a sunny day. When my body tires and drags under the lead coating my limbs.

A digital painting, she is layered within before reaching her final view.

There is always a tomorrow, a window to fly through, worry to be undone.

paint much love, always,
Connie Karleta Sales
a.k.a. This Crooked Little Flower

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Reflections of Sentient

Reflections of Sentient Connie Karleta Sales

Friendship,
skins peeling in equity;
silken curves that crash down
the edge of my ears,
like waves
feel into you,
into each.

words drip.
you are peace.

Friendship,
writing into my spring;
fall cooing winter’s despair,
bended-tree whispers,
I listen, as
soundness reasons
with her own insanity.

blood-bitters soak.
you are quiet.

Friendship,
music calling as a dove
rippling within sincerity
encircling my smile;
drenched,
seen into water’s edge
satire satisfactions
appease rejoices,
the you within each we.

paint much love, always,
Connie Karleta Sales
a.k.a. This Crooked Little Flower


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Whats in a name

“After all, from my very childhood, I had understood that the artistic experience, at its highest, was actually a natural analogue of mystical experience. It produced a kind of intuitive perception of reality…I had always understood that art was contemplation, and that it involved the action of the highest faculties of [wo]man.”
The Visions of Thomas Merton

_________________________________________________

A friend shared the above quote with me.
My heart couldn’t agree more. And fitting in the now.

(originally written, 2020)

Friday was my Rituxan treatment, it went really well. Long day, happy day.

December was my Neuro checkup; to my surprise, my neurologist had something to talk about. He consults with other neuro specialists about my case. All come back with the same answer, Neuromyelitis Optica.

2015, when my first severe attack happened leaving me initially paralyzed, doctors then initially thought NMO. It is an autoimmune disease primarily attacking the optic nerves, and spinal cord. People with NMO often develop other autoimmune diseases, Lupus being one of the most common. Which fits what I experience.

Many with NMO stabilize pretty well on Rituxan, and like me, still have attacks. A few months ago, the first official treatment for NMO was approved by the FDA. This is huge! The early reports are showing very hopeful with patients not mostly stabilizing but actually not having further attacks. Meaning actual stability, actual remission. Like Rituxan it does not heal the damage already done, but prevention of further progression is beyond priceless.

It does not come without potential risk. Rituxan is a B cell deplete-r, this new treatment is also an immuno-suppressant, but it works differently.
The preponderance of evidence says NMO, and my neurologist feels it would be good to pursue this new treatment.

It’s a nasty disease. The very positive side are all the advancements in the past few years. In Idaho, we were given a Hope for the best, prepare for the worst scenario. Mortality used to be high; today, it has dropped significantly.

A future without the thought of the potential of being on a ventilator is, well, I have no words. I wrote about it in an article I wrote in CrossinGenres, Organ Donation and other difficult conversations.

After much discussion, we decided to increase Rituxan infusions first, before moving on to trying Solaris.

For now, I immerse myself in the Creative as I build energy as she reflects back and speaks. and, settle into this name, and the surprising mix of emotions even when this name has been around me since the beginning of this journey. Now official: NMO, Neuromyelitis Optica.


Today, 2023, there are 3 FDA approved treatment for NMOSD (Neuromyelitis Optica Spectrum Disorder, because it is an umbrella. However they are only approved for AQP4 antibody positive patients. I am negative. At this point I have received so much treatment it could be a “masked” negative. And, about a third of people test negative who are actually positive anyway. So there is that.

What this means is my neurologist would like me to have access to these treatments but I don’t. Since I recently had a flare and needed steroids, we are going to see about moving to Rituxan every three months instead of 4. Wish me luck at having access to this since every 3 months has not really been studied as far as we know. Once again my neurologist is consulting with another specialist. I appreciate so much my medical team here in NC.

Paint much love, always,
Connie Karleta Sales
a.k.a. This Crooked Little Flower

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Stand where you are

for you have much richness
deep in the you; you are
;
even if it means lying down.

in rest there is life;
cool comfort,
joy in our stillness-es.

in our suffering
in our loss-es,
we reach into our each.

in our worn-ess,
in our despondency-s,
we are rich in offering
.

in our arms,
allowing the intimacy
of others into our lives;

we are rich.
you; are rich
in the all of y/ou/r illness-es,

we reach into the each;
and have much to offer;
humanity’s necessity;

stand where you are
even in lying down.

CKS

(originally published 2020)

Definitely winding down; I am less than two weeks away from my next Rituxan Infusion. This time, I am looking forward to it. I wish it were yesterday.

This past six months has been the best six months in two years. Overall, I might be fatigued and worn down, but I am still able to get up in my chair, still able to do things that I otherwise would not be able to do for myself before.

I also am present. I am not trying to do more, not trying to push through, not trying to be better than I am. I am right where I am and that is where I shall remain for today.

I am using a new eye gaze set up, and that makes all the difference in my life. You have no idea how much energy conservation it provides me.

Drawing more by holding the pen in my mouth. lol, that is somethin’; try it sometime. It is fun, and a lot harder than it looks. Actually, I am not very good at it. My face muscles have a hard time keeping it in my mouth. But, it gives my arms a bit of rest. And, its fun, and makes me giggle.

My pen held in place by Velcro, it can’t fall out of my hand, so, a floppier wrist is not much of a bother, its my triceps, my major movement that gets slowed, heavy, and hard.

And, so I stand where I am, lying down, binge watching much tvany suggestions? – resting in the melody of this life, and enjoying it. At this point I would normally be frustrated and developing more depression and sadness.

And I am not. I am not depressed. I am not sad.

I am joyful. I am happy. I am excited about things to come. Things that are happening; new and continuing. I am happy in feeling more present in the lives of my loved ones.

Where are you standing today? What does your present look like? Mine looks like this, and I imagine it is wrapped in a lovely pink bow!

You are enough, and have so much to give to a world that needs the you, you are. My hope is to be a part of changing the conversation around being sick, and how we treat people who are ill, suffering, and dying. How we treat people.

Each time we act with pity, we take away a person’s power. Each time we dismiss someone because of their suffering-s, we take away their power.

Each time we act in amazement at an accomplishment; despite of; we take power. Each time we discount illness and suffering because of amazement in accomplishment; We set apart rather than bring together.

Too often we treat, and act as though a person must overcome, defy, get well, in order to have worth. We take power away.

All these are wonderful things. overcoming, defying, all this is not in and of itself a problem. But why isn’t living with and alongside of provided for, cared for and caressed?

In the heart of it, that is what happens in order to get to remission of an illness, the easement of a grief. and then there is living when remission and easement is not possible.

I am not not trying to live, I am not trying to be well. I am Connie, living with a rare disease, a future unknown, but its unknown for everyone, because we are not there yet.

I love this life, standing where I am.

please share today, and invite others.

I wrote this in 2020 but I still identify today.

paint much love, always,
Connie Karleta Sales
a.k.a. This Crooked Little Flower

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